Looking for a way to have fun while getting a full body workout and boosting your self-confidence?
Don’t look any further - Take a Pole Dancing class!
Please wear shorts and do not put any lotion on hands or legs 12 hours prior to class for a better grip on the pole.
Any level and any body type welcome!
Pole Dancing is a Sport, and much more.
Pole Dancing is a combination of dance with acrobatics, up and around a vertical pole. Since 2017, Pole Dancing is officially recognized as a sport by the Global Association of International Sports Federation, and it is now a serious candidate for the Olympics.
What if I'm not a sport person?
Not a problem! Pole Dancing is a way to get you into sports without even noticing it. It is so much fun to perform tricks, and fly around the pole, that you won’t even realize you are working out. You already have a fitness practice? Great, that will help you play with more challenging tricks.
Get ready for a Total Transformation
Physical and Mental. You’ll steadily develop strength, flexibility, and grace, as you advance in your practice, and will be surprised by how much you can achieve. The transformation will not only by physical but also mental, as you'll become more tuned to your body and more self-confident.
Infinite possibilities
There is no one too skinny, too fat, too stiff, too soft, too tall, or too short for pole. Everybody who is medically able to practice a physical activity can enjoy Pole Dancing. There is such diversity of tricks and styles that there is enough to satisfy everybody’s tastes, and no limit to exploring!
